Immerse yourself… in your Self.
A female-focused, holistic approach to health and well-being.
As a clinical nutritionist, my philosophy is to consider the person as an integrated whole – one interconnected physical, mental and spiritual system – and then offer guidance in the most natural ways via nutrition and the implementation of evidence-based scientific principles and lifestyle strategies. Just as food can serve to either heal or harm the body, the thoughts we think have as potent an effect on our emotional bodies/states.
where good food and good thoughts meet!